Fire Within Academy
Join the VIP Discovery Call Waitlist
Be the first to know when new VIP Discovery Call spots open up! For the first time ever, I'm starting a very limited capacity 1:1 mentorship service to help support your gymnast dissolve mental blocks, perform under pressure, and reignite their "fire within" passion for gymnastics. Join before it's too late!
On this page: Join the waitlist now. Then follow 3 simple onboarding steps so you and your gymnast are ready when your call opens.
Get on the VIP Waitlist
Drop your best email, and our team will reach out when the Discovery Calls open.
After joining the waitlist, there will be 3 onboarding steps.
I help gymnasts & parents navigate the mental side of gymnastics.
I’m Sophia, an elite gymnast and empowerment coach who now supports gymnasts with the tools I wish I had as a kid, for calming nerves, embodying self belief, and practical strategies for working through fear.
Discovery Calls are where we look over your application and see how we can move forward and support them without adding more pressure. The waitlist makes sure I can give you my full attention when a spot opens.
Elite gymnast
Mental & empowerment training
Evidence-based tools
What is the VIP coaching all about?
Work directly 1:1 with Sophia
limited capacity: 4 spots
1
Finding you FIRE
You’ve lost your drive and confidence, leaving you stuck. This program helps you uncover the blockages and rebuild your mindset so you can access your passion and start improving again. You’ll reignite your fire and gain the tools to keep it long-term.
2
Dissolving Mental Blocks
Your mental block is keeping you stuck on something you are physically capable of, creating frustration and holding back your progress. In this program we'll identify the root fear(s), and build a custom plan to gain calmness and confidence on the skill.
3
Calm in Competition
Your competition anxiety is holding you back from performing the way you do in practice. This program builds belief systems that create a grounded and confident mindset, even under the pressure. You’ll learn to stay in control and start to enjoy competing again.